Back to Center with Michelle Toft
Mon, May 04
|Divine North
Back to Center, led by Michelle Toft, is a gentle Monday morning class designed to help you reconnect with yourself before the week begins. Through mindful movement, breathwork, and guided relaxation, you’ll release tension, quiet the mind, and return to a more grounded and centered state.
Time & Location
May 04, 2026, 9:00 AM – 10:00 AM
Divine North, 25527 Church St, Nisswa, MN 56468, USA
About the event
Back to Center is a calm and supportive Monday morning class created to help you begin the week feeling grounded, clear, and aligned.
Each session blends gentle movement, breathwork, and guided awareness practices that help the body settle out of stress and the mind grow quiet. As the noise of the outside world softens, many people find it easier to reconnect with their inner rhythm and natural sense of balance.
The intention of this class is not to push or perform, but to slow down, listen inward, and reconnect with yourself. Many participants leave feeling lighter, clearer, and more connected to their intuition and inner guidance.
A typical session may include gentle somatic movement to release physical tension, guided breathing practices to calm the nervous system, and short guided relaxation or hypnosis to help quiet the mind and bring the body into a deeper state of rest.
This class is…
Tickets
One Class
$33.00
Total
$0.00